by Patrick Zweifel | Apr 6, 2023 | Community, Youth
Join Ultimook for our first ever COMMUNITY ALL-COMERS TRACK MEET. Open to all ages, this low-key competition will allow you to show off your skills (or learn a one) in various track and field events. All events will be hand timed and measured. Participants will...
by Patrick Zweifel | Apr 6, 2023 | Youth
Our mission is to develop youth track and field athletes in both mind and body. A NEW program to Ultimook, our youth track day camp will focus on introducing athletes to the various events in track in field including: running races, relays, hurdles, long jump, shot...
by Patrick Zweifel | May 29, 2022 | Youth
2022 Ultimook Track Club Coaches Gabe Lachenmeier Berniece Harris Only a few more weeks until this senior graduates! After being a part of FFA, cross country, track & field, Charity Drive, and so much more, Bernice Harris will be joining the coaching staff of...
by Chelsea Yarnell | Apr 6, 2020 | Youth
This week we talk about some exercises that can be done with (or without) an athletic band. Intro https://ultimooktrackclub.oregoncoastalflowers.com/wp-content/uploads/sites/44/2020/04/Ultimook-4_1.mp4 Strength...
by Chelsea Yarnell | Mar 31, 2020 | Youth
If you missed the post from last week, check it out for some more home workout ideas. Intro https://ultimooktrackclub.oregoncoastalflowers.com/wp-content/uploads/sites/44/2020/03/Ultimook-Week-2_1.mp4 Injury Prevention...
by Chelsea Yarnell | Mar 23, 2020 | Youth
Thank you to all of you who inquired about some STAY AT HOME workout ideas. This week we’ll address some drills, strength, and stretching exercises. Feel free to do these as often as you want. Next week we’ll add more ideas. We hope that these little things can help...
