by Chelsea Yarnell | Apr 6, 2020 | Youth
This week we talk about some exercises that can be done with (or without) an athletic band. Intro https://ultimooktrackclub.oregoncoastalflowers.com/wp-content/uploads/sites/44/2020/04/Ultimook-4_1.mp4 Strength...
by Chelsea Yarnell | Mar 31, 2020 | Youth
If you missed the post from last week, check it out for some more home workout ideas. Intro https://ultimooktrackclub.oregoncoastalflowers.com/wp-content/uploads/sites/44/2020/03/Ultimook-Week-2_1.mp4 Injury Prevention...
by Chelsea Yarnell | Mar 23, 2020 | Youth
Thank you to all of you who inquired about some STAY AT HOME workout ideas. This week we’ll address some drills, strength, and stretching exercises. Feel free to do these as often as you want. Next week we’ll add more ideas. We hope that these little things can help...
by Chelsea Yarnell | May 14, 2019 | Youth
Three of our Ultimook Youth Track Club members traveled over the hill and competed at the TrackTown Youth League Meet in Hillsboro. Good job kids! You made us proud! Results: 100 meter dash Treven Larson 18.75 Shelby Huffman 19.74 Paige Murphy...
by Chelsea Yarnell | May 9, 2019 | Youth
Trying new things This week we learned that trying new things can be fun! Track club is not always about running. We were able to take Ultimook Youth over to the Tillamook High School track to learn to run in our own lanes, tryout some hurdles, and jump into the long...
