Thank you to all of you who inquired about some STAY AT HOME workout ideas. This week we’ll address some drills, strength, and stretching exercises. Feel free to do these as often as you want. Next week we’ll add more ideas.

We hope that these little things can help boost your spirit and make you feel connect to Ultimook Track Club. We miss you all and can’t wait to get running again!

Welcome 

 

Drills

 

 

 

Strength

 

 

Stretching

 

 

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