Youth Running Club
Encouraging & Inspiring Young Runners
Our Mission
Our mission is to develop long distance runners in both mind and body. Our Youth Running Club is focused on making running fun and introducing young runners to the sport. We provide a fun environment that keeps kids active. We can also help prepare a young athlete for the Junior Olympics with some supplementary training guidance and coaching.
Youth Running Club
May 28 to July 26
2 Practices/week on Tuesdays and Thursdays.
5:30 – 6:30 p.m.
$85
Ages: PreK-8th grade
Meet at the Bud’s Fitness Trail directly behind Tillamook Junior High School. Club focuses on aerobic fitness and long distance running. All experience levels welcome.
Track Club Day Camp
July 9 – 19
Monday, Wednesday, Friday
5:30 – 6:30 p.m.
$40
Ages: K-8th grade
This youth track camp will focus on introducing athletes to the various events in track & field including: running races, relays, hurdles, long jump, shot put, discus, and javelin. Come join us this summer for an introduction to the world of track and field.
Questions/Comments:
3rd St. Mile Results
Here are the results of the 3rd St Mile. All proceeds go directly toward supporting Chloe Gingerich and your foreign exchange trip next year. Individual Results Age Group Results
Roman runs 2:25:18 at CIM Marathon
Roman ran an ambitious race. What many people don’t realize, is that Roman is actually Ukrainian. He is in the process of becoming a US citizen, but Roman did not go to CIM in an effort to get a USOT. It currently is not a possibility for him. For those that have been...
Sam & Asher set course records at Eugene Frozen Trail Runfest
Last Saturday, Asher and Sam headed to Tracktown USA. Asher spent the majority of the race trying to chase down Tony Clement. The two of them actually had a very similar situation at McKenzie River 50k, where Clement set a very hard, early pace. Saturday, Asher felt...
CIM Marathon & The Frozen Trail Runfest
This upcoming weekend is a big one for Ultimook TC. Asher and Sam will both be running the Frozen Trail Runfest in Eugene this Saturday; Asher racing the 25k, while Sam is entered in the 50k. Both are preparatory races for the USATF 50 Mile champs in March. Roman will...
All the important hay is in the barn.
On 11/11, Roman tackled his last major specific workout before the CIM marathon on 12/8. Prescribed workout: 18 miles continuous. First 10-12 at conservative marathon, 6-8 at goal. Result: This is about as difficult of a workout as I'd ask for a marathoner to do. He's...
Russell wins WHEE 22 miler
10/5 Russell and I left Wilsonville morning at 5am, with plenty of time to spare before arrive a little ways past Oakridge. We stopped at the nearby Starbucks, then headed into the fog. As we chatted and caffeinated the fog didn't let up. In fact, as we drove past...
Asher’s 50k Training
After wins at the Ultramook 50k and the McKenzie River 50k, it is time to take a look back at some of Asher's training leading up to both races. 7/7 Ultramook 50k 9/7 McKenzie River 50k April Average weekly mileage = 85 (102, 114, 50, 75) Key workouts: 12 x 40s hills,...
Weekly Workout: 1,000 + 400 + 200
Athlete: Christian Parr Prescribed Workout: 1k (3:00) + 400 (56) + 200 (26) w/4min, 5min and 3 min recovery, respectively. Result: 2:57/56/26 This was one of the harder workouts I gave Christian last spring, when he was prepping for a quick 800m at PTF. Christian is a...
Weekly Workout: 8-10 x 1k (8/21/19)
Athlete: Roman Kirkov Prescribed Workout: 8-10 x 1k w/1min jog, in 3:12 > 3:07 [5 minute rest] 4 x 200 smooth Results: 10 x 1k averaging 3:06 w/ 4x200 Another bread and butter workout here. I really believe in high volume workouts with efforts within the 10k-15k...
Asher wins the McKenzie River 50k
This past Saturday, Asher Catterall found himself on top of the podium once again. Asher ran the course in 3:43, distancing runner-up Daniel Friesen of Bend, by 10 minutes. The 23 year old found himself running in second place for the first sixteen miles or so - but...