by Chelsea Yarnell | May 9, 2019 | Youth
Trying new things This week we learned that trying new things can be fun! Track club is not always about running. We were able to take Ultimook Youth over to the Tillamook High School track to learn to run in our own lanes, tryout some hurdles, and jump into the long...
by Patrick Zweifel | Jan 4, 2019 | Coach Drew
Athlete: Aki Kitagawa Prescribed Workout: 8-10 x 400 in (72-70) Result: 8×400 in (74,71, 69, 70, 68, 69, 69, 69) On our log, I don’t see what the rest was. I probably communicated with him about the elsewhere. I asked for these to be done at, and a little...
